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How I Naturally Cope with Anxiety

The connection between your gut and your brain, the importance of blood sugar balance, the best anxiety-busting foods, my favorite natural supplements and all the little lifestyle tips I turn to when things get rough.

Glorious Golden Milk

Get the low-down on all of the amazing benefits of turmeric, and find out how to make my favorite soothing, nourishing, healing drink. 

Maca Cacao Cookie Dough Truffles

These Maca Cacao Cookie Dough Truffles are vegan, grain free, and full of hormone-balancing ingredients.

 

      Meet Sabrina.

Welcome to Heart Glow.

I'm Sabrina, A 20-something on a perpetual journey towards a place of strength, grace, & ease. Join me as I Obsess about gut & hormone health, try all the superfoods I can get my hands on, get really cozy with fear, seek out magic, & always celebrate everyday with lotsa treats.  

I believe Health is simple.

Be kind to your body.

Trust your gut.

Eat like you love yourself.

Make your heart glow.

 
 
 

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